I haven't totally written off the group fitness idea, I'm just saying that the playlist could really use revamping, and the instructor could use some instruction, and the 18-year-old majority could use some serious maturing. Other than that, it's going great. The backs of my thighs are still a little sore from Monday's class.
I really miss my pole dance fitness classes. I do better in a setting where there are concrete goals to reach. I get bored easily with monotony; luckily the pilates instructor finally decided to change up the routine after several weeks. I'm sure she's a really great health science major but perhaps it's possible that she isn't a born leader. I would like her to once explain the importance of posture, breathing, or for the love of lean muscles, to tell us to "pull our bellybutton into our spine and lengthen."
1 comment:
I love that "pull your bellybutton to your spine." That's a favorite of instructors. I totally agree about music. It really makes or breaks your workout.
I quit my last cardio kickboxing class that I had attended for 2 years. Why? She did the same exact thing every. single. workout. Not high intensity enough either. I wanted to scream! I take one now at the AFB and while it's pretty routine also, it's still new to me so I'll stick with it for a while. Hope you find one you enjoy and can stick with!
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